Parenting: Supporting my child who has anxiety
As a mother, I thought I had it all figured out. Until one day, I realized my daughter's needs had evolved and my parenting approach needed to adapt accordingly. Before delving into attachment and family training, I was just a mom who wanted the best for her daughter. Mindful of my parents’ stress on my education and how that shaped me, I aimed to avoid imposing the same pressures on her. We instilled values of respect and kindness, and she embodied them as an independent, smart, and capable individual. Indeed, that made us proud parents.
How to be a Calm Parent:
I know that it's a big struggle for parents to keep themselves calm when interacting with their kids. After all, who doesn't get worked up when their child just keeps pushing their buttons? I know that when my kids start to tease and argue with each other, it gets me riled up at times. However, like you, we all have the intention to be that Calm Parent: someone who can respond with intention and grace, and someone who can be firm yet supportive.